HI, I'M ERIN.
Being with & in our bodies can be hard.
So many of us live with trauma, violence, chronic pain, addiction, aging challenges, and illness, and being in our bodies may not feel safe, comfortable, or trustworthy. Being safe and resourced in our bodies is difficult when living in a society with white supremacy and so many forms of oppression deeply embedded in our histories.
And yet, we only get this one life to enjoy.
Do you find being in your body...
Hard and Scary? It's not safe. I stopped being in my body because of pain and or trauma.I'm tired of talking about it and feeling like a victim.
I want to feel safe and at ease in my body.
Unfamiliar? I live in my head & don't know any another way. Growing up I was told walk it off, don't cry, mind over matter. I don't notice body cues or my body.
I'm curious about embodiment.
Enlivening? Being in my body is a way of life for me! I want to more fully embody my values. I want to release some embodied habits & develop new ones.
I want to enlist my body in my growth.
If you want to...
- experience embodiment with more safety, aliveness, and choice,
- let go of well-worn embodied habits to embody new ones,
- improve your capacity for authentic connection and relationships,
I provide embodying practices, support, and space to help you find your way.
We all deserve to feel magical, alive & at home in our bodies.
Whatever keeps us from experiencing our wholeness is a cry for healing and social change.
Try a free chemistry session
Find out for yourself with a 30 minute pressure free chemistry session. Meet, share why you're seeking a coach, and experience Erin's coaching.
Testimonials
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