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OFFERINGS
Understanding Trauma & The Body
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Wake up and invigorate your capacity to be at home in your body and in tune with your body's wisdom through somatic exercises and group sharing.
Wednesdays 11-12:15 Pm Central
Wake up and invigorate your capacity to be at home in your body and in tune with your body's wisdom through somatic exercises and group sharing.
Wednesdays 11-12:15 Pm Central
in 6 somatic coaching sessions, move boldly into
- Your dreams, longings and what fulfills you
- The support & accountability you need to achieve 1-3 goals
- Embodied practices to build and sustain new habits and goals
- The transformation you are seeking!